This guidebook will inspire you to harness your own resilience, taking charge of your life to overcome any obstacles that have been blocking you from moving forward to the life you were born to have.

Dr. Jayne Payne, LCDC, CTRT, ADC, CBT, ICCS, CSAT
Internationally Renowned Therapist
"Seamlessly blending ancient practices with state-of-the-art neuroscience to manage my thoughts and emotions was nothing short of revelatory. "
"I'm deeply grateful for Dr. Aida's guidance in harnessing my anxiety and tension into a serene source of strength."
"During a particularly isolating period in my life, Aida's programs offered a much-needed sense of belonging and affirmation."

Hi there,
I'm Aida Askry

My life has been dedicated to understanding the intricate dance of mind and body, performance and potential.

Let me take you on a personal journey, one that intertwines the depths of philosophy with the practicality of today's human performance technology.

Holistech is my playbook for your thriving life: a collection of stories, secrets and practical tips gleaned from my own path, peppered with wisdom from great minds across the globe.

I've crafted it to spark curiosity and guide you, particularly if you're a someone drawn to living your best life - or a visionary for whom living on the leading edge is essential for your success.

Think of this not as a heavy textbook, but as a light-hearted yet profound conversation with a friend. It's about sharing valuable insights in a way that's accessible, engaging, and a little mysterious – all without the burden of high costs or daunting prerequisites.

So let's start the journey together!

Like Elon Musk "open-sourcing" Tesla's innovations and Einstein sharing his theory of relativity, I'm open-sourcing my playbook on understanding and improving human potential, combining practical wisdom with research insights to boost our everyday performance and experiences.

Purchase the eBook

I want the hardcover instead.

A small investment in a transformative experience:

$9

Journey through your

flourishing playbook.

107
Pages
2.5Hr
Reading time

I've made sure each chapter offers actionable insights that you can apply immediately or use as a jumping-off point to explore more deeply on your own or with my support.

You'll come away knowledgeable about the cutting edge in these domains:

  • 01

    Optimal Physical Wellness and Mental Health

  • 02

    Peak Cognitive Performance

  • 03

    The Art of Aging Well and
    the Secrets of Timeless Beauty

  • 04

    Personal And Organizational Development

  • 05

    Authentic Human Connection and Development

  • 01

    Optimal Physical Wellness and Mental Health

    Personalize Your Health Habits

    Explore the Art of Restful Sleep

    Reassess Nutrition

    Choose Fashion for Wellness

    Enhance Body and Breath Awareness

    Acknowledge Trauma

    Optimize with Biohacking

    Influence Your Brain and Genes

  • 02

    Peak Cognitive Performance

    Demystify Mindfulness

    Activate Your Cognitive Agility

    Explore Consciousness

    Be in the Present

    Cultivate a Growth Mindset

    Integrate Mindfulness Technologies

    Witness Your Metacognition

    Meet the Metamind Program

  • 03

    The Art of Aging Well and the Secrets of Timeless Beauty

    Redefine Aging

    Cultivate Inner Growth Alongside External Beauty

    Discover the Latest Holistic Beauty Modalities

    Prioritize Quality Exercise

    Find Harmony Between Acceptance and Control

    Navigate the Ethics of Beauty Tech

  • 04

    Personal And Organizational Development

    Synergize Growth of Self and Business

    Champion Health through Leadership

    Adapt to the New Paradigms of Work

    Redefine Professional Success

  • 05

    Authentic Human Connection and Development

    Cultivate Happiness and Purpose

    Bridge Generational Divides

    Build Nurturing Environments

    Overcome Common Misconceptions

    Harmonize Tech and Tradition

    Embrace your Growth Journey

Why am I so passionate about this?

Well, I’ve focused my career on studying and testing the diverse modalities of human flourishing from around the globe and throughout history.

With a Doctorate in Philosophy and a specialization in Leadership and Organizational Development from Harvard, I've spent years studying and applying this knowledge in real-world scenarios, working 1-to-1 with over 1,800 individuals and dozens of organizations.

Holistech is my way of bringing this harmony of theory and practice right to your doorstep.

In this book, you'll find both my academic insights and my personal experiences. It's a blend of autobiography and a practical guide, taking you through the essentials of well-being, cognitive mastery, and aging with grace.

It's about enhancing your life at an individual level and understanding the systemic changes needed for true flourishing.

Read today.
Thrive tomorrow.

I compiled the top info on living a flourishing life, so I'm confident this read will be some of the most valuable time you spend with yourself this year.

But if for any reason you feel this purchase wasn't worth it, we'll offer a 100% money-back guarantee. Just shoot us an email.

Why am I sharing this?

Firstly, I believe in the power of shared knowledge. By offering you my insights, I am not diminishing my own journey but rather enriching both our lives.

Secondly, I understand the struggle of navigating through life without direction. My book aims to offer guidance and prevent the sense of being lost that many experience. It's not about abandoning your path but enhancing it with wisdom and practical strategies.

And third, beyond these pages, as a consultant, I offer a hand to those who seek deeper understanding and application in their personal and professional lives.

If you're someone who values the mentorship of someone who's walked the path before you, you'll find in 'Holistech' and in me, a guide and a companion.

Whether you seek to navigate the complexities of life on your own or with guidance, Holistech offers a window into a life of flourishing. This is not just another self-help book; it's a journey into the essence of well-being and human potential.

So get your copy of Holistech and embark on a journey that promises to enrich, enlighten, and elevate your existence.

I guarantee it.

P.S.

Here’s an exclusive for book purchasers:

Grab a complimentary consultation about my 8-Day Metamind Accelerated Mind Mastery Program.

This online course has been a game-changer for over 1,800 leaders and executives. It offers a unique blend of neuroscience-based mindfulness techniques designed to enhance your cognitive agility, balance work and life, instill profound wisdom, and deepen personal connections, all while fueling your professional success.

If this isn't for you, there's absolutely no pressure. But if you're ready to embark on this journey, all the details are just a page away.